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Course Leader

Sue Weston

Sue has been practicing and teaching mindfulness, T’ai-Chi and Qigong for many years and is currently enrolled on the MSc in Mindfulness Studies course at Aberdeen University and Samyé College. Formerly a dancer, choreographer and movement teacher she has worked nationally and internationally in film, TV and theatre.

In 1999/2000 she spent a year in retreat on Holy Isle to deepen her meditation practice. Sue is the initiator of Relaxing The Mind activities providing T’ai-Chi, Qigong and mindfulness courses, classes, workshops and retreats in Monmouth Comprehensive School, Bargoed, Gloucester Royal Hospital, Pontypool, Monmouth, Twickenham and Holy Isle, Scotland.