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Wendy's "Earth Day" yoga workshop

Dates: April 21, 2017 - April 23, 2017

Course Leader: Wendy Craig

Cost: 2 nights = 110 single room, 80 twin room, 64 dorm. Course fee 70

Following on from her very successful workshop on Holy Isle in 2016, Wendy Craig is returning to deliver a workshop on Earth Day. This is a fantastic opportunity to reconnect with our planet, nature and ourselves.

Together we shall explore a variety of methods including a yoga sequence dedicated to the Earth, Pranayama, Chakras and specific Guided Meditations that will help in our understanding of ourselves, our personality, social interactions and our relationships to the world.

All the above tools will give us a road map to counteract excessive or deficient energy. You will leave the island with a "toolbox" of techniques that will continue to provide useful insights, and dissolve the illusion of a separate self, to assist you in revealing your true nature.

For more information contact Wendy at peachi_1@hotmail.co.uk

Bookings

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Dietary requirements

Our kitchen is run by a team of volunteers. Our aim is to offer delicious vegetarian food but regretfully we can only cater for dietary requirements arising from a diagnosed medical condition.

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