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Coming to our Senses through Yoga and Meditation

Dates: April 7, 2017 - April 10, 2017

Course Leader: Ratnadevi

Cost: £165 single room, £120 twin room each, £96 dorm. Course fee: £125

Course Description

Take a break from from the speed and complexity of life and re-connect with the things that really matter: feeling centered and connected to ourselves, others, the environment and our purpose in life.

Yoga is both invigorating and relaxing and together with meditation helps us to slow down and see, hear, smell and touch the world with fresh appreciation.

Weather permitting some practice will take place outside, in the peaceful and magical setting of the island – maybe doing walking meditation among the horses. Open to beginners and anyone who would like to deepen their existing mindfulness practice.

Early booking is recommended. The course starts at 6pm on Friday and finishes at Monday noon, but it is possible to leave Sunday noon. For those who leave Sunday the prices are as follows: £110 single room, £80 twin room each, £64 dorms. Course fee £105.  

Things to Bring

Comfortable, loose clothes, outdoor wear and indoor footwear. There are yoga mats, but you may prefer to bring your own.

More Information

Tel: 0141 946 8096

Email: info@livingmindfulness.net

Web: www.livingmindfulness.net

Bookings

In order to reserve a place, please send your email and phone contact details along with the course fee of £125 or £105 (per person) made out to 'Luise Holtbernd' and mail to: Ratnadevi, (2/1) 14 Garrioch Drive, Glasgow G20 8RS.

Alternatively, send funds through direct banking: Luise Holtbernd, 83-21-37, 00172480.  It is important to include your name as reference. Once you have done that, send the booking form by email.

The course fee includes rent for use of the course room, but not accommodation. Once you have received your letter of confirmation, you can contact Holy Isle to book your own accommodation. 

BOOKING FORM

I would like to book a place on Coming to our senses, 8-11 Apr 2016

I include cheque/ made bank transfer of £125  (£105) (delete as appropriate)

Name

Phone                                                              Email

Any special dietary needs?


Booking accommodation with Holy Isle

Click on the red BOOK NOW button on the top right and select the 7th April and either 2 or 3 nights.


Book Online



Dietary requirements

Our kitchen is run by a team of volunteers. Our aim is to offer delicious vegetarian food but regretfully we can only cater for dietary requirements arising from a diagnosed medical condition. 

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