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Qigong & Meditation Week Retreat

Dates: August 13, 2014 - August 20, 2014

Course Leader: Sue Weston

Cost: £364 Single Room, £287 Twin each, £231 Dorm. Course fee £195.

In July 2013 we had wonderful weather with hot sunshine and warm seas. Who knows what it will be like in August 2014? Whatever the weather Holy Isle always delivers stunning scenery, great food, kind support and profound practices. So take time to retreat, relax and revive in peaceful and beautiful surroundings.

The week offers space to breathe deeply, flow, stretch and release through Chinese Medical Qigong. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become a sanctuary for you. The island is adjacent to the Isle of Arran, West Scotland - and is where Sue spent a year in retreat - and it is somewhere to visit in your mind after returning to the hurly burly of every-day living.

The week is suitable for beginners and experienced practitioners alike. It is a wonderful opportunity to develop mindfulness skills through movement, relaxation and meditation practices that support the beginning or deepening of a life-long spiritual journey.

During the week Joe Haydon, who will be assisting again, and Sue will teach the flowing movements of Wild Goose 1 so that participants can take the complete form or a small part of it with them when they leave for their own home practice.

Costs & Bookings

Course fee: £195 plus 7 nights full board accommodation
Accommodation: Single: £364, Twin: £287 per person, Dormitory: £231.
To secure your place send £195 course fee per person to Sue
For a booking form for postal/electronic payments for the course fee, please register your details by email: taichi(at)sueweston(dot)com
Accommodation costs payable directly to Holy Isle on arrival.

Contact

Telephone: 07962 798779
www.sueweston.com