Dates: August 16, 2015 - August 23, 2015
Course Leader: Sue Weston
Cost: £343 Single Room, £259 Twin each, £203 Dorm. Course fee £235.
The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become a sanctuary for you and is where Sue spent a year in retreat - and it is somewhere to visit in your mind after returning to the hurly burly of every-day living.
The week offers time to retreat, relax and revive in peaceful and beautiful surroundings. Holy Isle always delivers stunning scenery, great food, kind support and profound practices.
Accompanying us again on this year’s retreat is Shiatsu Practitioner Jenny White, who is offering shiatsu massage to participants to complement their practice in their free time.
The week is suitable for beginners and experienced practitioners alike. It is a wonderful opportunity to develop mindfulness skills through movement, relaxation and meditation practices that support the beginning or deepening of a life-long spiritual journey.
Costs & BookingsTo secure your place send £235 course fee per person to Sue
Telephone: 07962 798779