Courses and Events

An opportunity to spend relaxed time on Holy Isle and help us with various tasks such as gardening, cleaning the beaches and getting the Centre ready for the new season.

Celebrate Easter on Holy Isle with Sue to stretch, expand and release into ease using the gently powerful Wild Goose Chinese Medical Qigong form...

Enjoy an inspiring course of simple yet powerful Qigong exercise combined with sitting and walking meditations in the naturally beautiful environment of Holy Isle...

This weekend will offer a supportive balance between yoga, silence, relaxation, time with others and time on your own...

The mutually-enhancing methods of MBCT and Compassionate Communication can dramatically increase your capacity to deal effectively with stressful situations...

This course is suitable for all Iyengar Yoga practioners...

The balance of yoga, meditation and massage on this weekend retreat is designed to leave you feeling nourished, refreshed, spacious and calm...

In the idyllic and tranquil setting of Holy Isle, Steve Brandon will present the core Vinyasa Krama Yoga training programme...

Always wanted to write, but not sure how to start?

Deeply investigate your true nature on Prajnaparamita's third Scottish retreat, taking place on Holy Isle...

Over the weekend we will look at different ways that we can work in our yoga practice to rejuvenate, to relax and to inspire ourselves...

We are all searching for true love and freedom. But so many of us still do not know where to find them!

Take some time over your weekend to immerse yourself in some different yoga practices: asana, pranayama and meditation...

A time for members of the INEH to be quiet and reflect within the practice of esoteric healing...

This retreat is specifically for anyone who has completed a course in mindfulness and offers an opportunity to deepen personal experience and understanding of mindfulness practice...

Join us on beautiful Holy Isle, eat wonderful vegetarian food, stay in peaceful accommodation, stretch your body, deepen your breath and let your mind become quiet...

Kum Nye is a Tibetan Yoga based on mindfulness of movement and breath, and of the feelings and sensations in the body...

Retreat, relax and revive in peaceful and beautiful surroundings. Breathe deeply into the flowing, stretching and releasing Wild Goose Chinese Medical Qigong form...

Jenny Meade, Pharmacist and Nutritional Therapist will explore how living sustainably, or in harmony with nature, can lead to optimum health, happiness  and  strength...

Our brains have the in-built potential for great ease, self-soothing and kindness - both toward others and to ourselves...

Join Lama Yeshe Rinpoche for a retreat on Holy Isle...

With a combined knowledge of 85 years in their three fields, Andy Spragg, Imelda Maguire and Christian Birch will convey the fundamental principles of T’ai Chi, Yoga and meditation...

Our natural state is to have all our frequencies perfectly tuned.  Their disharmony is the root cause of all our stress...

Simple and playful T’ai-chi forms will be introduced, together with mindfulness meditation to enhance awareness of body and mind...

The balance of yoga, meditation and massage on this weekend retreat is designed to leave you feeling nourished, refreshed, spacious and calm...

This popular retreat returns, offering the opportunity to deepen your practice and enhance your understanding of mindfulness based cognitive therapy/stress reduction...

In deutscher Sprache - This course will offer a supportive balance between yoga, silence, relaxation, time with others and time on your own...

The themes of the retreat are mutability/change and constancy/ steadfastness, and how these are not opposite poles but interwoven aspects of a greater whole...

This course explores the difficulty we have in coordinating our body, mind and awareness in everyday situations...

An opportunity to spend relaxed time on Holy Isle and help us with various tasks to wind up the season. Guests are welcome to participate in our daily meditation schedule.