Courses and Events

Kum Nye is a Tibetan Yoga based on mindfulness of movement and breath, and of the feelings and sensations in the body...

Retreat, relax and revive in peaceful and beautiful surroundings. Breathe deeply into the flowing, stretching and releasing Wild Goose Chinese Medical Qigong form...

Jenny Meade, Pharmacist and Nutritional Therapist will explore how living sustainably, or in harmony with nature, can lead to optimum health, happiness  and  strength...

Our brains have the in-built potential for great ease, self-soothing and kindness - both toward others and to ourselves...

Join Lama Yeshe Rinpoche for a retreat on Holy Isle...

Always wanted to write, but not sure how to start? Write already but sometimes feel ‘stuck? In the beautiful setting of Holy Isle, writing activities will help you free the flow of words in a supportive, friendly atmosphere...

A lucid dream is a dream in which the dreamer is actively aware that they are dreaming while the dream is happening. The main emphasis of this course will be on learning how to lucid dream ...

With a combined knowledge of 85 years in their three fields, Andy Spragg, Imelda Maguire and Christian Birch will convey the fundamental principles of T’ai Chi, Yoga and meditation...

Our natural state is to have all our frequencies perfectly tuned.  Their disharmony is the root cause of all our stress...

Simple and playful T’ai-chi forms will be introduced, together with mindfulness meditation to enhance awareness of body and mind...

The balance of yoga, meditation and massage on this weekend retreat is designed to leave you feeling nourished, refreshed, spacious and calm...

This popular retreat returns, offering the opportunity to deepen your practice and enhance your understanding of mindfulness based cognitive therapy/stress reduction...

The themes of the retreat are mutability/change and constancy/ steadfastness, and how these are not opposite poles but interwoven aspects of a greater whole...

This course explores the difficulty we have in coordinating our body, mind and awareness in everyday situations...

An opportunity to spend relaxed time on Holy Isle and help us with various tasks to wind up the season. Guests are welcome to participate in our daily meditation schedule.

Instead of partaking in the over indulgence associated with this time of the year, come and join us on beautiful Holy Isle and reconnect with peace and compassion within.

Join us for a light retreat over the New Year period on Holy Isle! You are welcome to participate in our daily schedule of meditation or do as you choose...