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Lucid Dreaming
Course Leader: Charlie Morley
Boats: dep. Lamlash Sep 15, 2010 - dep. Holy Isle Sep 19, 2010
Cost:
£280 single room, £230 twin each, £200 dorm. All inclusive rate.
A lucid dream is a dream in which the dreamer is actively aware that they are dreaming while the dream is happening. This course will include an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, although the main emphasis will be on learning “how to lucid dream” through a variety of scientifically proven techniques.
Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga and these teachings offer a practical way to learn this incredibly beneficial skill. Lucid dreaming can be of both spiritual and psychological benefit to those who practice it as part of their spiritual path and these workshops will explore the techniques and practice of lucid dreaming from both the Western psychological and the Tibetan Buddhist traditions within this context of spiritual growth. This course will also include the chance to engage in optional guided nightime practice.
For more info see www.charliemorley.com
“I have done joint workshops with Charlie in London and consider him to be the most experienced and authentic practitioner of dream yoga teaching in Europe”- Rob Nairn (author of “Living, Dreaming, Dying”)
Bookings
Tel: 01770 601100
Email: reception@holyisle.org
