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Yoga, Meditation and Massage for Women
Course Leader: Ratnadevi
Boats: dep. Lamlash Oct 1, 2010 - dep. Holy Isle Oct 3, 2010
Cost:
£156 single room, £131 twin each, £116 dorm. All inclusive rate.
The balance of Yoga, Meditation and Massage on this weekend retreat is designed to leave you feeling nourished, refreshed, spacious and calm. Attuning ourselves to our breath and the natural elements around us, the practices help us to feel more connected; to ourselves, others and the environment. The massage is integrated with the bodywork and simple, safe and fully clothed. Places are limited, so early booking is recommended. The retreat starts on Friday at 6pm and finishes on Sunday at noon.
Things to bring: comfortable, loose clothing, outdoor wear, indoor footwear and a belt. There are some yoga mats, but you may prefer to bring your own.
Bookings
Please send a non- refundable deposit of £60 per person, made out to 'Luise Holtbernd' to Ratnadevi, (2/1) 14 Garrioch Drive, Glasgow G20 8RS.
Enquiries
T. 0141 946 8096
E. ratnadevi@talktalk.net
www.ratnadevi2.talktalk.net
