Portia Castor
Portia has taught and facilitated
body work for the last twenty years. Firstly with a management consultancy and
training organisation and for the last fifteen years within a
personal-development and well-being orientated charitable trust. She has developed
a system of body work, ‘Integrated Body Work,’ which is based in Five Element theory and
arises from her shiatsu and Tai Chi training and practice. Bringing together
all her previous experience Portia is now developing solo and collaborative
projects; workshops, retreats and journeys engaging with nature and creativity
as a source for health and peace.
With a background in biological sciences, psychology and philosophy Portia has brought her keen sense of enquiry and adventure to all of her work. Portia’s approach has a simplicity and accessibility; her commitment is that the poetic has a pragmatic relevance to our modern everyday lives. The purpose of taking time out is to bring greater enrichment and vivacity to the everyday.
